Symptothermal Method
This method’s roots go back to the 1930s in Germany with the understanding that a woman’s basal body temperature – the temperature taken just after awakening in the morning before any activity – increases after ovulation. In the 1907s, the first organization was formed to teach a method which incorporates changes in the basal body temperature in addition to observations about the cervical mucus and cervical position. By charting information about all three biological markers, they are able to identify fertile and infertile days and can apply the rules of the method to either plan or avoid a pregnancy.
To learn more about the Symptothermal Method, visit the website at www.symptopro.org/
To learn more about the Symptothermal Method, visit the website at www.symptopro.org/