What are these methods?
Throughout a woman’s monthly cycle, there are various signs and symptoms that indicate fertility. Driven significantly by the hormones estrogen and progesterone, these biological markers include the texture and consistency of cervical mucus, the basal body temperature and the position of the cervix. Fertility awareness methods utilize one or some of these signs to predict a woman’s fertility on any given day. Couples are able to track the infertile and fertile days to discover the pattern of each individual woman’s cycle.
Simple facts regarding conception show how these methods can be effectively utilized to achieve or avoid pregnancy. A woman only ovulates once a month, and her egg is only viable for 12-24 hours. Sperm are able to survive in the reproductive tract of the female for 3-5 days in the presence of healthy, fertile mucus. By tracking a woman’s fertile and infertile days, couples can abstain from intercourse during short phases of her cycle to avoid pregnancy, or they can identify the ideal time of the month for conception. Because these methods involve no hormone-altering chemicals or substances, couples have the freedom to switch from avoiding pregnancy to achieving pregnancy without any delay.
Go to the resources page to find out where to start!
Simple facts regarding conception show how these methods can be effectively utilized to achieve or avoid pregnancy. A woman only ovulates once a month, and her egg is only viable for 12-24 hours. Sperm are able to survive in the reproductive tract of the female for 3-5 days in the presence of healthy, fertile mucus. By tracking a woman’s fertile and infertile days, couples can abstain from intercourse during short phases of her cycle to avoid pregnancy, or they can identify the ideal time of the month for conception. Because these methods involve no hormone-altering chemicals or substances, couples have the freedom to switch from avoiding pregnancy to achieving pregnancy without any delay.
Go to the resources page to find out where to start!